Are you thinking about how you are going to be able to give up the foods you love and still be healthy?
What if I told you that becoming vegetarian is about to turn you on to some incredible foods you would never have tried before? And you will be thrilled with the awesome way they taste!
Though anything new can seem a bit intimidating at first, take one step at a time in order not to be overwhelmed.
I love exploring new recipes so much now, I would never go back to my old SAD (Standard American Diet).
Let’s take a look at 3 ways to leap in to making that change and a meal plan for some ideas.
1. Find 3 vegetarian recipes online to experiment with. There are many websites with vegetarian recipes to help make the switch easily.
2. Find 3 vegetarian recipes online to experiment with. There are many websites with vegetarian recipes to help make the switch easily.
3. Find 3 vegetarian recipes online to experiment with. There are many websites with vegetarian recipes to help make the switch easily.
An average family switches between 8 to 10 different dinners anyway. So, if you use the 3 steps, you will have 9 vegetarian meals to switch between.
Since breakfast seems to be the hardest meal to change for some who like to eat eggs and bacon, let’s address that next. As an alternative, have a banana muffin, or an English muffin, or a bagel and some fruit. Just make sure it’s whole wheat instead of white flour used.
Here’s a nice vegetarian meal plan to get you started –
Breakfast: Fruit Smoothie Muffin Nuts
Lunch: “Tuna” Sandwich (substitute tuna made at home tastes great!) Green Salad
Snack – Fruit Salad Nuts
Dinner: Italian “Sausage” with saute’ onions and green peppers (substitute sausage is delicious!) Pasta Green Salad
Desert: Peanut Butter Bar
If you are looking to find the best deal on becoming vegetarian, then visit www.wackyveganworld.com to find the best advice on a vegetarian diet plan for you.
