There is a reason I ask that question. And you can test it for yourself. Take a close look at the women you see exercising at the gym, next time you are there. Are some of them doing crazy crunches and panting like dogs at the treadmill while checking their calorie counter every two seconds?
Now chat them up and find out what they are all about. I bet you’ll find out that there is at least one of them working at her wedding weight loss program. This is not an uncommon scenario.
In a recent survey of 1,000 brides, Fitness magazine found that 83% wanted to address pre-wedding weight loss and most were ready to do it aggressively.
It also revealed that these brides to be were following celebrity marriage trend wear and were ready to show more skin as a result.
Weight loss pills are not the answer to your weight loss dilemma. Pills leave you feeling jittery and nauseous and if you fast you run the chance of turning into a raving angry bride to be.
If your goal is to increase your metabolism so that your wedding weight loss comes off safely, without acid reflux, anxiety disorder, irritable bowers or racing heart, you must consider nutritional cleansing.
Cleansing and weight loss go hand in hand. The idea is to give your body what it needs to repair the damage that toxicity in your body causes.
Why bother with cleansing the toxins from the body? It has been scientifically proven that the body keeps the fat around to protect us from toxins. So it doesn’t take a rocket scientist to realize that if you get rid of the toxins, you also release the fat.
Where do you find toxins? Practically everywhere but here are a few key places you really need to watch out for:
* Do you eat meat sandwiches? If your source is packaged or deli meats, then they contain nitrates which are carcinogenic as they form nitrosamines in the system.
* All canned goods are commonly lined with bisphenol-A. This toxin is linked to diabetes and heart disease. Leave the cans behind.
* Want to sweeten stuff but don’t want to use sugar? Don’t go for artificial sweeteners as these have additional toxins that harm the body. Sweeteners such as aspartame can lead to nerve cell damage, dizziness and headaches. Look for Stevia or Xylitol which are totally natural and actually good for you.
* Do you like chicken? Did you know that the Institute for Agriculture and Trade Policy found traces of arsenic in non-organic chickens? More reasons to eat organic.
* And if you love to eat snacks, then don’t.
* And that lovely non-stick pan you cook in? Throw it out as it releases toxins into your food when heated.
And of course, if you breathe, which we all do, we ingest toxins with every breath. It’s inevitable even if you live miles from civilization. So cleansing the body of these toxins should be the first line of defense you turn to and doing it smartly by repairing the damage is imperative.
So, yes you do want your wedding weight loss to be successful, so why not do your weight loss safely but fast using a proven system that includes cleansing and nutrition.
Looking to find the best info on wedding weight loss, then visit www.BeautifulBridalBody.com to find the best advice on bridal fitness for you.
